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1:1 COACHING

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This is a 12 week program of High Performance Coaching. A journey to discover how you can reach heightened and sustained levels of performance and success in your life.

 

As a Certified High Performance Coach, I will facilitate your journey in these five key areas which have been developed in the most successful people in every area of life.

 

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  • CONCENTRATED 

  • SUBJECT - BASED

  • QUESTION - LED

FIVE KEY AREAS:

  • √  1. Clarity

  • √  2. Energy

  • √  3. Courage

  • √  4. Productivity

  • √  5. Influence

  • Psychology

  • Physiology

  • Productivity

  • Persuasion

  • Purpose

  • Presence

LEAD TO SELF-EMPOWERMENT IN:
GROUP COACHING

       
   
 
This is an opportunity for you to dip your toe into coaching with the support of others in a safe group setting. We take the high performance programme and up level your personal development through the power of reflection and empowering questioning.  You get the chance to see how others are doing it while learning how you can transform your limited beliefs into positive feedback for your life. 
 
GROUPS are
6-10 people. You might have a group of people that you would really like to work with - so I am always open to a group approaching me. There is a minimum of 6 people per group and a maximum number of 10.

This is a one day; three step, program that draws attention to decision, choice and action.

WORKSHOPS/EVENTS

 

  • BELIEVE

  • RECEIVE

  • ACHIEVE

Believe:
How are you communicating with yourself? What limiting thoughts or beliefs are getting in the way of your goals? Making a decision can sometimes leave you in a wheel of procrastination. We will use part of the day to discover what decisions need to be made in order for you to move forward. 
 
Receive:
We take a step into what it would feel, look and think like to walk into that decision and look at the many choices surrounding it.  We can then connect you with each path and find out which one really works for you. 
 
Achieve: 
What behavioural patterns do you have that are no longer useful? We take a look at how you can actively show up in your choices.  What kind of support you need and from whom and set you on the path to making yourself visible so that you can truly work with others to make your thoughts, dreams and visions a reality. 

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